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York Alexander Technique Centre, (YATC)

YATC offers a varied programme of Alexander Technique  training courses, workshops,
master-classes and individual lessons for all ages and abilities.

We are a local team of experienced Alexander Technique teachers, with regular visits from well known international teachers.

If you would like to arrange to visit the centre, or find out more, please phone or email us using the contact page.

York Alexander Technique Centre, 5 Thorpe Street, York, YO23 1NJ

 

"We can live much more of our potential in any activity. In Alexander Technique lessons we become aware of harmful habits of over-doing and are guided back to our in-built balance and ease on all levels of our being. Instead of leaning, holding or pushing, we in this way re-establish the flow in ourselves."